actions

Actions speak louder than words

Body language is just as important as saying the right things during an interview. What if, instead of walking confidently into the room, you sneaked in like a burglar? Or squared up to the hiring manager instead of shaking their hand? Or cowered in the corner while discussing your personal strengths? Continue reading…

Interview

5 phrases not to say in an interview

The purpose of an interview is to put a face to a CV – you’ll be asked to elaborate on your listed skills and experiences of course, but it’s predominately an opportunity for your prospective employers to get to know you and for you to get to know them. Continue reading…

bank holidays

Your quick guide to: Bank Holidays

Statutory rights

As an employer, offering time off for a bank holiday is not compulsory. Evidently, in some businesses or industries, not offering time off for a bank holiday would be unfair and problematic. But any right to time off, including bank holidays, needs to clarified in a contract of employment. Continue reading…

social media

Is Social Media Affecting Your Career?

The number of employers using social media to screen candidates has increased by over 500% in the last decade. It’s become common practice to research potential candidates on LinkedIn, Facebook and Twitter, and seeing as 69% of employers have rejected candidates based on what they’ve found on these sites it’s worth spending time ensuring your online reputation isn’t affecting your professional life. Continue reading…

Career Ideas

Transform your working life without changing career

It’s easy to become trapped by a particular career path. It can take considerable effort to break away from a profession you’ve been in for the majority of your working life – perhaps even bordering on impossible for some people – but there are ways to alter your job to be more in tune with your ambitions without dropping everything you’ve achieved and starting all over again.
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Tired  and exhausted young woman sleeping on printer in the office.

How to battle through L.A.L. (Late Afternoon Lethargy)

It’s mid-afternoon. You no longer have lunch to look forward to and the end of the day seems very far away. The clock is ticking very slowly, perhaps too slowly. Has your watch stopped? No. Maybe you should get another cup of tea. Didn’t you have a bag of crisps somewhere? What’s for dinner? Maybe you should look for some recipes online. Before that you might as well have a quick look on Facebook…

Sound familiar?

Late Afternoon Lethargy (L.A.L.) is a problem thousands of office workers suffer with every day. The symptoms are generally described as low levels of energy and motivation, intense cravings, fidgetiness and a strong compulsion to go home. It usually occurs around 3pm. Most sufferers self-medicate with caffeine and sugary baked goods but this tends to exacerbate symptoms rather than ease them.

If you’re suffering with a case of L.A.L. we have five methods that are known to help increase productivity until the end of the day. Unfortunately there is no known cure for this debilitating issue, so please share any of your own methods on our Tate LinkedIn page.

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